![]() ![]() There is no scientific evidence to suggest that salt therapy is useful for preventing or treating COVID-19. The STA suggest that dry salt therapy has antibacterial effects that could be beneficial for COVID-19. In a 2013 trial, researchers gave 45 people with adenotonsillar syndrome either 10 halotherapy sessions or a placebo.Īfter the trial, people receiving the halotherapy showed some improvements in their symptoms. So although it may not improve symptoms, the salt spray could promote relaxation and well-being. However, 65% of the participants were happy with halotherapy and wanted to continue with it. ![]() The trial found no benefits of using the salt spray. BronchiectasisĪ 2013 clinical trial studied the use of a salt spray in 20 people with bronchiectasis for 2 months. However, a 2014 review of the research found no evidence to suggest that halotherapy can improve the symptoms for people with COPD. Some reports have suggested that halotherapy may benefit chronic obstructive pulmonary disease (COPD). However, according to the authors of a major 2001 review, there is little evidence for the benefits of speleotherapy on asthma. The researchers kept rats in a speleotherapy-like environment and found that the environment helped the rats’ respiratory cells. AsthmaĪ 2014 study in rats suggested that salt therapy may help asthma. The following sections will outline the existing research in more detail. However, research in this area is still lacking. Some people believe that salt therapies have benefits for respiratory conditions, such as asthma. However, they can still be relaxing and improve a person’s sense of well-being.ĭoes it benefit any respiratory conditions? The Salt Therapy Association (STA) suggest that passive salt rooms are not a form of halotherapy. Passive salt rooms include large amounts of salt in the room without a generator to move it around. The salt usually contains a mixture of different minerals, including:Īctive salt rooms use a salt generator to spread the salt around the room. Places that offer halotherapy use a dry salt aerosol to spread tiny particles of salt around the room. Halotherapy uses an artificial environment to create the same effect. However, these are less common in some areas. Speleotherapy takes place in natural underground caves that contain salt. Halotherapy and speleotherapy are types of dry salt therapies. There have not been enough large studies in this area. However, there is little scientific evidence to support these claims. clear pollens, toxins, and viruses from the lungs and nasal tracts.How might it work?Īdvocates of halotherapy suggest that it can: Salt chambers became popular forms of therapy in the 1950s and 1960s. A German doctor also noted respiratory health benefits in people spending time in salt caves. In the 1800s, a Polish doctor noticed that salt mine workers had fewer respiratory concerns than other miners. Salt caves are common in Eastern Europe and a popular site for halotherapy. The sections below will look at its history and how it might work in more detail. Halotherapy is a form of salt therapy that some people claim is beneficial for respiratory and skin conditions. Contact us to inquire about availability.Share on Pinterest Research has not yet confirmed that halotherapy has any health benefits in humans. Private sessions are also available at $165 for an hour session. Attendance is limited, so please register in advance. Sessions are on the weekly schedule and run for 30 minutes. Halotherapy is now being offered at Go Aerial Fitness in our upper level. ![]() Increased lung capacity and respiratory endurance Relief from skin conditions such as eczema and psoriasis Relief from allergies, asthma, COPD, and other respiratory conditions Research has shown that this environment can be recreated in a Halotherapy room as a holistic and natural therapy for many ailments. Halotherapy was discovered in the early 1900s in Europe, when workers in the salt mines were found to be more resistant to many illnesses of the time. Halotherapy, also sometimes referred to as Himalayan Salt Cave Therapy is when a halogenerator is crushing salt into small particles which are then inhaled into the lungs as you sit in a relaxing and peaceful space.
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